In this day and age, we need to be always connected. We need to answer our emails immediately. If you run your own business, you always need to be updating Facebook, Instagram or Twitter to increase likes, followers, tweets etc. At least this is how it can feel. What's more, you can quickly get sucked into a world of cat videos and photos of people’s food, leaving little time for getting out into nature, or having time to see your friends.
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